THE MOST FUN, DYNAMIC 60- MINUTE WORKOUT, GUIDED BY THE BEST HEART HEART TECHNOLOGY!
The PUSH Workout
Diversified workouts are the healthiest exercise routines. Our PUSH Variety Programs will maximize your results. Functional exercises, core training, cardio interval training, and strength training using each piece of equipment, combine for a selection of more than 1000 different exercises. This creates an infinite number of workout combinations, where the same workout will never be repeated twice.
Benefits of Push Fitness:
Real-Time Feedback| For All Fitness Levels| Variety of Equipment| Different Workout Everyday
The PushBeat is a heart rate monitor with a strap utilizing ANT+ and Bluetooth technology to track your heart rate data during indoor and outdoor activities. You will wear your PushBeat each time you do a Push workout. All your heart rate data will be captured and displayed on screens throughout the studio for real-time feedback.
This will give you instant motivation and help provide the determination to burn more calories. The captured data is also stored in your member profile for use with the PushBeat app.
PushBeat & Screen
The Push workout incorporates 5 heart rate training zones. Each Zone is listed by zone color, zone heart rate percentage range, zone description, and the target amount of time that should be maintained in each zone to achieve the greatest health benefits.
The studio screens display real-time personalized Heart Rate Data so each participant can maximize their effort to achieve optimal results.
Make a Change
You did it. You made a stand for something. You joined a community. Unique people just like you, who are striving to make a difference in their lives and finding their purpose. You’ve joined the movement. You will be encouraged. You will be supported. You will be rewarded. You will change, and you will grow with us. We will be stronger together. Be inspired together. Be better together.